Wed, Nov 18 | Online Zoom, Wednesdays 7:00-7:30pm CST

Climb Out of Pandemic Fatigue: A Mid-Week 30 minute Body Scan + Meditation

Free 5 Week Session, Each Wednesday 7pm CST Spend 30 Minutes on Yourself~ Learn easy ways to complete the stress cycle!
Registration is Closed

Time & Location

Nov 18, 2020, 7:00 PM CST – Dec 16, 2020, 7:30 PM CST
Online Zoom, Wednesdays 7:00-7:30pm CST

About the Event

Spend 30 minutes tuning into your body on Wednesday evenings.  Listening to what you need mid-week. Find a space to sit and come together with other educators and frontline workers who are in need of respite, support, connection on a deeper level. Learn a new practice by engaging in a contemplative practice each week. No need for specific equipment or expensive tools. Your mind, body, and a way to listen online to the guided practice with others. After the 30 minute practice, stay on for optional support, discussion, dialogue, and a deeper connection to others.

Registration is Closed

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Keely Rees International, LLC

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