Climbing out of Compassion Fatigue? Working through Stress and Pandemic Fatigue.

A space for educators and healthcare workers. A time to support each other, find a way to combat Sunday evening anxiety, body scans, meditations, learn simple tools to use each week in your workplace and homes to find restoration and healing. Five Sunday evenings of time for healing, breathing and finding a clearer path into the week ahead. One hour, each week for you. You will have access to hands-on materials, resources, and exercises that allow you to feel some relief and able to come back to your patients, students, and family with some peace and centering practices.