Thu, Mar 18|
Nourish + Move
Are you in a movement rut? Has your physical activity been stalled? We will unpack why and how to move your forward. Add physical movement into your day/week that works for YOU.
Time & Location
Mar 18, 2021, 7:00 PM – 9:00 PM CDT
About the Event
Where is your energy level? Are you feeling tired, stuck, and ready to address physical activity? Support, connected with an accountability group, get organized plans tailored to your needs and learning how to help yourself move your body, gain more energy, and find confidence again in how your feel in your own skin.
Workshop, Workbook, Connection with Small Accountability Group