Nourish & Savor: A Path to Vibrant Living

Nourish & Savor.....Restore your soul and rest your mind. Find a connection with other health professionals experiencing burnout, compassion fatigue, and overwhelm in the helping professions. Beyond connections, we will focus on you and how to bring more vibrant living & compassion for your work and communities, and find what true self-care looks like for you.

Six weeks (1 hour per week), on-line group coaching for health educators, public health workers, educators, and other helping professionals. 

Each week includes a focused topic and one action step per week. 

A Private online group for staying nourished and savoring the winter, holidays, and personal health all while finding restoration for entering 2020. 

Also with a 90-day private coaching opportunity available. 

NOTE:  If you are joining in after December 9th, use the Contact Me at the bottom of Site and we will get you started).